Essentially, you can mix and match with a bunch of different things.Īnd, guess what? Danish open-faced sandwiches are traditionally enjoyed with a knife and fork … there is no picking up with your hands to eat (though I do). Danish sandwiches, or Smørrebrød, is a popular dish over there (and I can totally see why).Īt its core, it involves a hearty bread (often Danish rye) with a good layer of butter, fish (often pickled herring or it could be processed meat) and spreads/cheeses/toppings. They went to a restaurant and picked up a bunch of sandwiches and enjoyed outside. I remember a while back, hubby and I were watching one of those travel/food shows and the host visited Denmark. When I’m not enjoying it that way, smoked herring on toast is simply divine. Like most canned fish, I often enjoy smoked herring straight out of the tin, especially with a few olives on the side. The very best canned coffee to crack in the a.m.Using a humble can of smoked herring along with some other flavourful ingredients, like cream cheese, sauerkraut, briny capers, onion and dill, you can whip up the most delicious smoked herring toast that’s perfect for a quick lunch or snack.Ĭanned fish is so versatile and tasty! And there’s a whole lotta options out there besides just canned salmon or tuna (not that those aren’t delicious too). The 7 best CBD-infused drinks we tried in 2023 These are the 9 best alkaline water options to drink this summer And thanks to their delicious flavor and versatility, it’s easy to reach for a can and give your body a nutritious snack that satisfies the taste buds. While you're at it, pair seafood and wine for a truly memorable experience. With nutrients packed in like – well, like sardines in a can – adding this fish to your diet is one of the best things you can do for your health. On top of that, the oil tends to mix well with the other juices and spices involved, making for a great dipping sauce for some bread or crackers as you're finishing off the can. We like the flavor and texture olive oil imparts. Whether you eat them on their own, tossed in a salad, or use them to add a bit of deliciously briny umami to your dish, sardines are a nutritional no-brainer - and they're even cheaper than tuna.Īre canned sardines better in olive oil or water? Sardines are a staple in pantries around the world, because nothing beats cracking a can to elevate a recipe, leaving your dinner guests asking for your secret ingredient. In the kitchen, the boldness of sardines pairs perfectly with a variety of foods and delivers convenient nutrition that your body will thank you for. If it’s been a while (or forever) since you enjoyed sardines, now is the time to get on board and check out our list of the best canned sardines. But, unlike larger species, sardines don’t contain high levels of contaminants like mercury that could compromise your health. They’re rich in calcium, iron, vitamins, and omega-3 fatty acids. The best canned sardines are even incredible alone, or when simply topped on toast, served with lemon and fresh herbs.Īdditionally, sardines in a can are a sustainable source of protein for pescatarians, keto fans, and foodies looking for a punchy new ingredient. Briny and complex, these little guys pack a delicious punch of salty, savory bite when used in a dish properly. Unlike anchovies, their teeny counterparts, sardines have a far milder, rounder, less "fishy" flavor. These tiny but mighty fish are packed with nutritional goodness and full of complex flavor. Luckily for sardines, bigger isn’t always better.
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